If you are thinking of joining, please come and have a couple of test 'runs' at any of our training sessions, as a try before you join.
If you wish to continue to enjoy our training sessions, then all that is required is that you become a first/second claim member by joining the club.
Speed workout for runners of all abilities. Session changes weekly to incorporate timed laps
Various distance runs from 5 to 8 miles with a chance to do extra if you want.
Run by qualified endurance coach Derek Ricketts with all abilities catered for. Track fees payable on the night.
It's ideal training for the Champagne League Various distance runs from 3.5 to 8.5 miles with a chance to do extra if you want.
Relaxed to moderate pace cross country run with a variety of 5-9-mile routes over 60-90 minutes.
Hill session for all abilities. Each week the hill work will be different and published in advance on Facebook.
Distances of 8-12 miles. Meeting at Beverley Clump, top of the hill out of South Cave.
Distances of 8-12 miles. Meeting at Brantingham Dale see training page